MARJORAM. Essential oil.

Originally from the Eastern Mediterranean (Cyprus and Turkey), the best is cultivated mainly in Egypt, although it can also be found in Morocco, Tunisia, Spain and France. This beneficial plant is harvested while blooming and then distils being very fresh, which is why its aromatic essential oil has such a characteristic smell.

In food, grass and improvement oil they are used as flavorings, but in the field of aesthetics the oil is used as a fragrance for soaps, cosmetics, lotions and perfumes. What is this about? Why is the essential oil oil perfect for hair, skin and nails? Next we talk about the greatest Mejoran Essential Oil Properties:

• Antispasmodics
• Antiseptics
• Antioxidants
• Antibacterial
• Analgesics
• Soothing and relaxing
• Carminatives
• Digestive
• Emenagogues
• Hypotensor

Due to the properties mentioned in the previous section, it is sure to defend that the improvement essential oil is not only a great culinary ingredient, but also a perfect natural remedy to prevent diseases and favor the health of the skin, hair and even the nail. Within the BENEFITS OF THE MEASUREMENT OF MEASURE The following stand out:

• Improve the health of the nervous system: Due to its soothing properties, the improvement essential oil is perfect to relax the environment and reduce some symptoms of anxiety. Although it is a homemade natural remedy, it is a healthy and very effective option to, for example, treat insomnia.
• FAVOR your cardiovascular system: As we have mentioned, the improvement essential oil contains large antioxidant and hypotensive properties, which is why it is a perfect ingredient to stimulate blood circulation and regulate blood pressure.
• Combat diseases: Due to its antiseptic, analgesic and antibacterial properties, the best -allying essential oil is a great ally to keep the symptoms of the cold at bay. The two, headaches and even nasal secretion improve after consuming this ingredient for a few days.
• Relieves Dolores: The analgesic properties of improvement essential oil make it an essential product to relieve headaches, muscle aches and even menstrual pains naturally.
• Regulates the digestive system: Given the appearance of flatulence, abdominal pains, colic or constipation, the improvement essential oil can be the solution. This is because the carminative and antispasmodic properties of this ingredient are able to combat indigestion and regulate your intestinal transit again.
• Prevents and attenuates the signs of age: The antioxidant properties of the improvement essential oil are the protagonists of many creams and lotions Antiaging. Therefore, mixing this ingredient with other products designed to combat skin -free radicals can significantly improve the texture and softness of your complexion.

We have already seen some of the most important benefits of improvement essential oil. Therefore, then, we want to tell you about some great uses of the improvement essential oil that can serve to create your own home recipes and remedies. Take note!

Menstrual pain improvement essential oil

Although this ingredient can be used for the elaboration of many home remedies that relieve pain, we will focus on how fight menstrual pains With improved essential oil.

The symptoms of premenstrual syndrome usually appear a couple of days before the rule and, in many women, they last until the end of it. Pain in the abdomen, discomfort, altered hormones ... to significantly relieve premenstrual syndrome, follow these steps:

1. Combine 10 drops of improvement essential oil with lavender essential oil.
2. Frie your hands well with the mixture until they heat them a little.
3. Then, Friega on the painful area (for the ovaries) in the direction of the clock needles.

Repeat some some three times a day until the pains disappear.

Meta -Belshing ESSENTIANA ESSENTIAL OIL

This mixture serves both constipation and pain caused by gases. If you want to regulate your digestion once and for all, take the following infusion after each meal.

1. In a soup spoon, mix a few drops of improvement, others of thyme and others of mint.
2. You should have a spoonful table for each cup of water.
3. Let the mixture boil and, once turned off the fire, wait 10 minutes.
4. Strain the mixture and endorse it with honey in case the flavor is unpleasant.

Improvement essential oil to relax

The soothing properties of the best are perfect to relax, calm the nerves and combat insomnia. Given the symptoms of anxiety that do not let you enjoy your day to day or prevent you from resting at night, make this home remedy:

1. Mix in a soup spoon a few drops of improvement, passionflower, poppy, value and spino Albar. (If you don't find all the ingredients, don't worry, add those you can of all these).
2. Once again, the result must be a teaspoon for each cup.
3. Put the water to the fire and, when it starts boiling, add the herbs.
4. Wait for 5 minutes to rest the infusion, then add some honey.

You can take until 3 cups a day.

No contraindications are known to the best, since it is a plant that, taken in a moderate way, does not produce side effects.

However, and due to its emenagogues properties, it is recommended that they avoid their consumption the pregnant women and breastfeeding period. Similarly, it should be remembered that children under 7 should not take infusions without the prior approval of a doctor.

If you have allergy to other medicinal plants such as lavender, mint, basil or Hispo do not take improved, because it is possible that it also produces some allergic reaction.